I like some muesli in the yoghurt. I find this recipe very tasty and fits me perfectly.
4 dl rolled oats
1dl coconut flakes
1/2dl sunflower seeds
1tbsp hot water
1/2dl flaxseeds
1/2 of each: almond, cobnuts and walnut (crushed)
1dl honey
Mix
In oven:
175 degrees, 15-20 min. Stir a few times
Done
Enjoy!
Today I tried this recipe of something called Spaghetti-brot. It’s kind of Spaghetti bolognese baked into a pizza. It was easy to do, was tasty and needed less than I thought to be full. I served this togehter with a feta mix with 75g feta, one minced clove of garlic, salt pepper, 1,5dl creme fraiche.
300g Miced meat (I used mix of minced beef and pork)
1 chopped yellow onion
1 minced clove of garlic
1tbsp Oregano
Salt & Pepper
1 roll of Pizza dough
500g crushed tomatoes (If you buy pizza kit, then you can use the sauce that you get there + 250g crushed tomatoes)
150g diced cheese
1 egg
30g Parmesan
Oven heat 160 degrees Celsius
Look at the video below to see how to do it. I finished it with some more oregano on top before I loaded it into the oven.
Enjoy!
Swedish Chocklate balls
~15pcs
Ingredients:
100g butter
1dl sugar
1tbsp vanilla sugar
3tbsp Cacao
3dl Rolled oats
3tbsp coffee
Pearl sugar (coconut flakes or sprinkles works also)
How to do it:
Melt the butter
Put togrether sugar, Vanila sugar, Cacao, Rolled oats, Espresso and the butter. Put in the fridge for 1,5 hour or more.
Roll balls of it and then roll it in the pearl sugar (or what you might have used instead). Enjoy!
Swedish Chocklate balls – Recipe
4 portions.
Beef mixture
500 g Boneless beef outside
1 pcs yellow onion
1 pcs clove of garlic
1 tbsp tomato paste
1/2 tbsp sambal oelek
2 pcs meat stock cube (Knorr)
2 dl creme fraiche with flavor of béarnaise (Ica brand if you live in Sweden)
Salt pepper, butter for frying
1tbsp Soja
Rice
Feta mix:
75g Feta
1 tbsp Oliveoil
1dl Yoghurt
1pcs of garlic cube
Salt+pepper
How to do it:
Cook rice according to the package parallel to making the Beef Stroganoff.
Cut the onion and garlic to small pices. cut the meat in staves, I think I had about 10x10x80 mm. It’s not that picky. If you have flat meat just cut it in 10-15mm lines and cut off every 40-50mm.
Fry onion and garlic in butter, then put it in a saucepan. Fry the meat and put that also in the saucepan.
Add salt pepper, meat broth and creme fraise and let cook on low heat in about 5 minutes.
Crush the Feta with a fork and mix it all together.
Serve with some fresh vegetables
Enjoy the recipe!
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Fun and harmless experiment that children loves.
Equipment:
A plate, Dish soap, Food coloring, A small container, Cotton buds and Milk
Instructions:
Pour milk on the plate then add the prefered colors. Fill up a small container with dish soap and dip a cotton bud in the dish soap. Now you can dip the cotton bud in the milk and get colorful effects. You can also drip washing soap straight into the milk and get it even more effectful.
Milk (or cream) + Food coloring + Dish soap creates great effects when combined
Flying tea bag rocket – Experiment
This experiment should only be done under supervision of an adult!
Material:
A pair of scissors
Tea bag
Lighter
Fire resistant surface
How:
Take out the teabag and remove the string. Cut the both ends open and remove the tea inside. Form both ends like tubes and place it vertical at the fire resistant surface. Light the tea bag and wait for it to fly.
Explanation:
The heated air inside the tube causes the ash that is very light to rise up in the air since hot air is lighter than cold air. Well that’s the short explanation anyway. Discuss it more in the comments.
New video where I show the experiment “Imploding soda can”
Imploding soda cans – Experiment
This experiment should only be done by adults!
Material:
Bowl with cold water
Cooking tongs
Aluminium soda can
Hot plate
How:
Prepare the cold water. Add a little bit of water in the can. Put it on the hot plate. When it’s boiling, use the cooking tongs to flip over the can with the opening into the cold water. Now the can will implode and left is the crushed soda can. Remember to be careful.
Explanation:
When boiling water in the aluminum can the air inside will be replaced with vapor. When the vapor gets in contact with cold water it will quickly transform into water, and this creates a vacuum that causes the can to crush.
Long break from the blog. I hope I can keep it up better this time. I’ve started to make Youtube videos and did publish my first one yesterday. This one is a reverse video. I think that videos playing reversed adds a fashinating supernatural touch.
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