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Archive for category: Food



I like some muesli in the yoghurt. I find this recipe very tasty and fits me perfectly.
4 dl rolled oats
1dl coconut flakes
1/2dl sunflower seeds
1tbsp hot water
1/2dl flaxseeds
1/2 of each: almond, cobnuts and walnut (crushed)
1dl honey


Put on baking tray.

In oven:
175 degrees, 15-20 min. Stir a few times



March 13, 20170 commentsRead More



Today I tried this recipe of something called Spaghetti-brot. It’s kind of Spaghetti bolognese baked into a pizza.  It was easy to do, was tasty and needed less than I thought to be full. I served this togehter with a feta mix with 75g feta, one minced clove of garlic, salt pepper, 1,5dl creme fraiche.

300g Miced meat (I used mix of minced beef and pork)
1 chopped yellow onion
1 minced clove of garlic
1tbsp Oregano
Salt & Pepper
1 roll of Pizza dough
500g crushed tomatoes (If you buy pizza kit, then you can use the sauce that you get there + 250g crushed tomatoes)
150g diced cheese
1 egg
30g Parmesan

Oven heat 160 degrees Celsius

Look at the video below to see how to do it. I finished it with some more oregano on top before I loaded it into the oven.


March 12, 20170 commentsRead More
Beef Stroganoff Béarnaise

Beef Stroganoff Béarnaise

Biff Stroganoff Béarnaise , Recipe

4 portions.

Beef mixture
500 g Boneless beef outside
1 pcs yellow onion
1 pcs clove of garlic
1 tbsp tomato paste
1/2 tbsp sambal oelek
2 pcs meat stock cube (Knorr)
2 dl creme fraiche with flavor of béarnaise (Ica brand if you live in Sweden)
Salt pepper, butter for frying
1tbsp Soja


Feta mix:
75g Feta
1 tbsp Oliveoil
1dl Yoghurt
1pcs of garlic cube

How to do it:

Cook rice according to the package parallel to making the Beef Stroganoff.

Cut the onion and garlic to small pices. cut the meat in staves, I think I had about 10x10x80 mm. It’s not that picky. If you have flat meat just cut it in 10-15mm lines and cut off every 40-50mm.

Fry onion and garlic in butter, then put it in a saucepan. Fry the meat and put that also in the saucepan.
Add salt pepper, meat broth and creme fraise and let cook on low heat in about 5 minutes.

Crush the Feta with a fork and mix it all together.

Serve with some fresh vegetables

Enjoy the recipe!

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February 26, 20170 commentsRead More